kids-yoga

Yoga for Kids!

Thinking about plans for your child right before school starts? Yoga can get them started on the right foot!

 

Kids have a lot to handle in today’s world!

  • Less face-to-face engagement with other children, caring adults and the natural world because of the lure of electronics
  • High stakes testing
  • Marketing of food, toys and entertainment focused on THEM
  • Less movement and more sedentary play leading to weight problems and learning challenges
  • Increased violence seen on TV and other places

Here are five ways that yoga can be an important part of your child’s positive development. Yoga can help your child:

  1. Connect with other children in a healthy, non-competitive group
  2. Helps children to manage stress through breathing, awareness and healthy movement
  3. Improve focus and concentration abilities
  4. Feel more relaxed so that they can tap into their higher abilities, creativity and problem-solving.
  5. Improve confidence and self-esteem

 
Contact us at (973) 507-9730 with any questions.